Medicinal uses of pepper mint

YERBA BUENA (MARSH MINT, PEPPER MINT)

 

The Yerba Buena plant is a creeping herb that rises to only 20 cm. (or 8 in.) from the ground. Its stems are fleshy or non-woody, and the leaves are coarse. This plant is also stronly aromatic. There is another creeping plant that is also called Yerba Buena. Known scientifically as Mentha arvensis L. and also commonly known as Poleo or Poliyo in some places, this non-medicinal Yerba Buena has narrower leaves and bears lilac flowers, while the medicinal Yerba Buena does not flower in the Philippines.

Yerba Buena is indicated or used primarily as pain reliever. The medical term for pain reliever is analgesic. As analgesic, it is effective for headaches, toothache, and pains caused by arthritis.

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Medicinal uses of lagundi

LAGUNDI

 

 Luzon: Dabtan, Dangla, Kamalaan, Limo-limo, Lingei, Lingo-lingo

Visayas: Lagundin, Tugas

Mindanao: Kalipapa-madam, Limpapa, Magupay, Molrei-oso, Sugarai

 

Lagundi is a shrub that grows to as tall as 5 meters. A shrub is described as somewhere between an herb and a tree. A shrub is a low, woody plant with several stems while a tree is a tall, woody plant with only one stem called “trunk.” A leaf of Lagundi is composed of 5 leaflets arranged like fingers in a hand. Lagundi is indicated or used primarily for the following:

1. To stop coughing, relieve asthma, and facilitate the discharge of phlegm.

2. To lower fever due too colds or flu.

 

Preparing the Lagundi Mixture (Decoction)

For cough, asthma, and fever, the steps in preparing Lagundi leaves as medication are the same.

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TSAANG GUBAT

TSAANG GUBAT

 

Luzon: Kalabong, Kalimumog, Katdalugod, Maragued, Mara-mara,

Taglokot, Talibunog, Tst, Tsaang-gubat, Tsa-tsa

Visayas: Alibungog, Semente

Mindanao: Alangitngit, Alingitngit, Buyo-buyo

 

Tsaang-gubat is a low, woody plant with several stems. It is grown as ornamental or bonsai because of its attractive appearance. Its leaves are small and have dark, green and shiny upper surface. Tsaang-gubat is indicated or used primarily for diarrhea. But it is also advised for stomachache and colic.

 

DIARRHEA

 

A person has diarrhea or LBM (Loose Bowel Movement) when his stool is soft to watery and when he has to move his bowels more often than two times in one day. To treat diarrhea using Tsaang-gubat, follow these steps:

 

1. Determine the amount of Tsaang-gubat leaves to use. The amount of leaves to use varies according to the age of patient and the condition of leaves, as follows:

 

Condition of leaves

Age of patient Dried (crushed) Fresh (chopped)

Adult 10 tbsp. 12 tbsp.

7-12 years 5 tbsp. 6 tbsp.

2-6 years 2½ tbsp. 3 tbsp.

 

2. Boil corrent amount of leaves in 2 glasses of water for 15 minutes.

 

3. Let cool, then strain and divide into 4 parts.

 

4. Take 1 part every two hours (until stool becomes solid).

 

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Medicinal Papaya

PAPAYA

 

One of the most common fruit trees, papaya can be found in tropical and sub-tropical countries and usually grows in lowlands. A typically small tree, it can grow from 3 to 6 meters high. Its fleshy fruit comes from the female flowers and can grow from 5 to 30 cm. big. It is yellow or yellowish-orange when mature, with black seeds embedded in the pulp. The parts used as fruits, leaves and latex of trunk and fruit.

 

For constipation:

 

Get the ripe fruit of the tree. Eat the fruit liberally. Yellowing of the skin, especially the palms and soles may occur but this is harmless.

 

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