Koko Narak’s Pignoy Comment on Facebook

The Thai national Prasertsri Kosin  or Koko Narak is currently under the custody of Bureau of Immigration and he asked for voluntary deportation due to threats to his life because of the racist comment he made on  social media about Filipinos. Continue reading “Koko Narak’s Pignoy Comment on Facebook”

The boring Mayweather –Pacman fight

It is clear that Mayweather won the fight although the fight of the century is not as good as it has been advertised. As many analyst expected, Floyd Mayweather continued his tradition of hit and run style of boxing, other people may call it as defensive style but this style is the reason why boxing fans shifted to Mixed martial arts. We want brute, lightning fast exchanges of punches, not the hug and run coward like style… Continue reading “The boring Mayweather –Pacman fight”

Pinggan pinoy ang gabay sa tamang pag kain

 

 

Inaasahang darami ang Filipinong overweight at bilang ng magkakaroon ng hypertension dahil sa hindi malusog na pamumuhay, iyan ang mensahe ng Food and Nutrition Research Institute ng Department of Science and Technogy (DOST-FNRI) hinggil sa pagdami ng bilang ng mga obese sa bansa.

Ito ay ipinahayag ng DOST-FNRI kasabay ng paglulunsad ng mga visual tools for healthy eating, isang seminar series sa Food and Nutrition Research sa tanggapan nito sa DOST compound Bicutan, Lungsod ng Taguig.

Ang serye na pinamagatang “Pinggang Pinoy,” ang pinakabagong kagamitan na magsisilbing blueprint paras a pagpaplano ng malusog at balanseng pagkain. Ito ay isang mabilis at mdaling gabay sa tamang pagkain. Ang Pinggang Pinoy ay hindi pamalit sa Daily nutrition guide (DNG) pyramid na mula rin sa DOST-FNRI paras a mga Filipino. Continue reading “Pinggan pinoy ang gabay sa tamang pag kain”