PAPAYA
One of the most common fruit trees, papaya can be found in tropical and sub-tropical countries and usually grows in lowlands. A typically small tree, it can grow from 3 to 6 meters high. Its fleshy fruit comes from the female flowers and can grow from 5 to 30 cm. big. It is yellow or yellowish-orange when mature, with black seeds embedded in the pulp. The parts used as fruits, leaves and latex of trunk and fruit.
For constipation:
Get the ripe fruit of the tree. Eat the fruit liberally. Yellowing of the skin, especially the palms and soles may occur but this is harmless.