Ubi production

UBI (Dioscorea alata L.) or water yam is a vine which produces both aerial tubers called bulbils and underground tubers or roots. The bulbils, weighing a few grams to over a kilogram, come out of the leaf axiles three (3) months after planting. On the other hand, the underground tuber, weighing from one (1) kilogram to six (6) kilograms can be harvested six months after planting.

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Sigarilyas production

Sigarilyas

 

Ang seguidillas o sigarilyas ay isa rin kilalang gulay ditto sa Pilipinas. Ito’y

pangmatagalang pananim na nakatutubong mabuti sa lupang tumana.

Maitatanim ito mula Abril hanggang Hunyo at mula Setyembre hanggang

Disyembre.

 

Paraan ng Pagtatanim

 

Ihandang mabuti ang lupa. Magtanim ng 2-4 na buto sa may 3

sentimetrong lalim na butas sa bawat tundos na isang metrong agwat sa

hanay ng mga tudling na may 1.5 metrong pagitan. Maglagay ng mga

tulos na kahoy o kaya’y balag na 1.5 metrong taas upang may

magapangan ang tanim.

 

Maglagay ng abono upang makaani nang marami sa loob ng maraming

taon. Magtanim ng 6-8 kilong binhi sa isang ektarya. Pagkaraan ng 4-5

buwan pagkatanim ay mamumunga na ito

source:DA

ANTI-AGING BENEFITS OF SALUYOT

ANTI-AGING BENEFITS OF SALUYOT

 

Jute leaves contain almost all of the nutrients needed by humans.

But, the most important benefit of the leaves is their high antioxidant

property, primarily in the form of Vitamin E. These antioxidants

combine with free radicals that cause problems like arthritis,

hardening of arteries, heart and kidney ailments. Among the many

benefits, saluyot contains:

 

• Vitamin A, which aids in repairing the body’s cells and

improves eyesight

 

• Vitamin C or ascorbic acid, which improves circulation and

helps lower the risk of cataracts and other eye disorders

 

• Vitamin E, which slows down the aches and pains associated

with aging, holds infertility at bay, and increases stamina

 

• A high percentage of calcium, which contributes to strong

teeth and bones.

Source:DA