DRYING BANANA BLOSSOMS

DRYING BANANA BLOSSOMS

Materials needed:

1 tbsp. sodium metabisulfite

4 cups water

banana blossoms

sugar, vinegar, soy sauce

cheese cloth

Procedure

1. Dissolve one tablespoon sodium metabisulfite in four cups water and boil the solution.

2. Strip apart banana blossoms, wrap in cheesecloth, and blanch in the boiling solution for 5 minutes. Drain in a large strainer.

3. Mix equal quantities of sugar, vinegar and soy sauce, and soak the blanched blossoms overnight in this mixture.

4. Drain, sun-dry, and pack in plastic bags.

Tekno tulong

picture from marketmanila.com

 

BANANA PEANUT MIX PORRIDGE

BANANA PEANUT MIX PORRIDGE

Banana is a common tropical fruit and is a good source of energy. Peanut is likewise a favorite nibble among children and adults, providing them a good amount of protein and fats. When mixed together, banana and peanut blend in s high-calorie, high protein food best suited for growing children.

Materials need:

(for a kilo of mix)

20 big pcs. banana (saba) unripe 3/4 kilo,

raw peanuts 2 3/4 cups + 6 tablespoons brown sugar

1 1/4 cup water. Continue reading “BANANA PEANUT MIX PORRIDGE”